Do You Always Feel Tired? | Fatigue

Doctor Willie Ong

Today many people suffer from fatigue or the overall feeling of tiredness, lack of energy and motivation. Feeling fatigue is a common symptom of many other body conditions or problem.

The range of fatigue condition may range to mild to severe and often is a natural caused of our lifestyle choices such as lack of exercise, poor diet, alcohol or drug abuse, lack of sleep and others.

And if your fatigue doesn’t solve with proper rest and nutrition and you suspect it is a caused by some other physical and mental illness, see your doctor right away.

Doctor Willie Ong explains the causes and symptoms of fatigue and the effects on our body, the proper assessment of our own body and the food we need to give our body the proper nutrients.

Source: Dr Willie Ong

Pagod Ka Ba? Masakit Katawan. Ito Dapat Gawin

Pagod Ka Ba Lagi? Over-Fatigue. Masakit Katawan.Ito Dapat Gawin (Paki-Share po)Payo ni Doc Willie Ong at Doc Liza Ramoso-Ong 1. Ang pagod ay pwede dahil sa stress, diabetes, goiter at sakit sa puso at baga.2. Ang sintomas ay masakit ang katawan, inaantok lagi, hindi maka-focus, masakit ang ulo at nanlalabo ang mata.3. Hanapin ang sanhi ng pagod at gamutin ito. Baguhin din ang diyeta at mag-ehersisyo ng tama lang.Panoorin ang Video:

Posted by Doc Willie Ong on Monday, September 10, 2018